Your Source for Expert Advice on Prevention, Therapy, and Wellness
Discover the path to wellness with our chiropractic blog, your trusted resource for expert advice on prevention, therapy treatments, how-to guides, and insights into sports-related injuries and care.
What happens to the Spine when it stops moving?
Spinal joint restrictions refer to the limited movement or “locking” of one or more joints in the spine, which normally should move freely and independently to allow for flexibility and motion. These restrictions can cause local tenderness, discomfort,
Plantar Fasciitis
Active Release Technique (ART) is a manual therapy used to treat plantar fasciitis by breaking down scar tissue and adhesions in the soft tissues of the foot and calf muscles, and
Knee OsteoArthrits
Knee OA is caused by wear and tear, and thinning of the cartilage in your knee joint which results in the bones of the joint compressing more closely against one another with less of the shock-absorbing benefits of
Suboccipital headaches are headaches that occur at the base of the skull and back of the head. They can feel like sharp or shooting pain in the scalp. Causes 1. Muscle tension Tension in the suboccipital muscles can occur due
Cost Savings with Chiropractic Care
Chiropractic care must be the initial source of care for neuromusculoskeletal conditions. Anderson et al. recently reported that when patients first sought PCP care, a significant increase in expensive tests, injections, and surgical interventions occurred: — 89% increase of x-rays
Time to Start Next Years Golf Season NOW!!
The off-season is widely recognized as the optimal time for golfers to start a training program aimed at improving their game. This period allows players to focus on enhancing their physical fitness, refining techniques, and addressing weaknesses without the
Benefits Of Laser Therapy
Benefits of Laser Therapy Laser therapy, also known as low-level laser therapy (LLLT) or cold laser therapy, utilizes specific wavelengths of light to promote healing and alleviate pain. This non-invasive treatment has gained popularity due to its effectiveness and minimal
Benefits of Regular Chiropractic Care
What do you do when experiencing back pain, chronic neck pain, or any other recurrent and persistent pain in your body? If you’re like many chiropractic patients, you probably go to the chiropractor for an adjustment, feel better after that,