A golf swing that is too shallow or too steep can cause physical limitations and affect the quality of your shots:
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Shallow swingA shallower swing can be easier on the body, especially for golfers with wrist, elbow, or shoulder pain. However, a shallow swing can increase the risk of hitting a hook, and it can be difficult to control shots. A shallow swing can also limit backspin with short irons and wedges. In tight spots, like a sand trap, a shallow swing might not be steep enough to lift the ball.
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Steep swingA steep swing can cause issues with ball contact, loss of distance, and slicing. A steep swing can also encourage a higher ball flight.
Other factors that can affect golf swing performance include:
Inability to separate upper body from lower body – Steepened swing
Lack of external rotation of the shoulder – Steepened swing
Lack of Flexion and extension on the wrist
